What To Do In Case of an Asthma Attack?

What happens during asthma attack?

During an asthma attack, the airways become swollen and inflamed, which may lead to difficulty in breathing.

How do you know you are having an asthma attack?

Your symptoms will not necessarily occur suddenly. In fact, they often come on slowly over a few hours or days.

In both situations, you may experience the following signs and symptoms:

• Cough that won’t stop
• Very rapid breathing
• Difficulty talking
• Severe wheezing when breathing in and out
• Blue lips or fingernails

What to do?

If you think you are having an asthma attack, you should:

1. Sit upright (do not lie down) and try to take slow, steady breaths.
2. Remain calm, as panicking will worsen your symptoms
3. Take one puff of your reliever inhaler every 30 to 60 seconds, up to a maximum of 10 puffs.
4. Call the emergency if you do not have your inhaler with you, you feel worse despite using your inhaler or you are worried at any point.

Remember: If you are on the right asthma treatment, your chance of having an attack is greatly reduced.

How to reduce your risk of getting an asthma attack?

1. Take your medications as prescribed
2. Have regular follow-up with your physician at least once a year
3. Check if you are using your inhaler correctly
4. Avoid things that trigger your symptoms whenever possible

References:

https://www.nhs.uk/conditions/asthma/asthma-attack/

https://www.asthma.org.uk/advice/asthma-attacks/