To enhance mental health and well-being in the Middle East, Ishan Shivanand, a global authority in mental health, is launching their YoI Mental Resilience Training Program, which is clinically proven to reverse the mental health conditions like anxiety, depression and insomnia, and improve quality of life by 72-82%.
December 6th, Dubai, UAE: Following the COVID-19 outbreak, mental health issues increased significantly across the globe. High stress, physical burnout, anxiety, depression and sleep disturbances have become prevalent. To address this, Ishan Shivanand, a globally acclaimed mental health professor and researcher specializing in non-pharmaceutical and non-invasive meditative modalities, is launching the Yoga of Immortals (YoI) Mental Resilience Training Program in the Middle East – following its successful implementation in leading healthcare and government institutions across the world.
As integrative medicine, Ishan Shivanand’s yoga-based meditative techniques have recorded a success rate of up to 82% in preventing and managing mental and physical health disorders such as anxiety, depression and insomnia, as well as urinary incontinence. Practitioners of the YoI programs experience a reversal of these conditions, along with a reduction in stress levels, increased mental resilience and higher quality of life.
The YoI Mental Resilience Training Program in the Middle East will be delivered as a software-based intervention through regular, interactive online sessions by Ishan Shivanand. The meditative protocols are progressive in nature and curated based on the distinctive requirements of the local population. Besides a deep metabolic rest for a heightened state of non-judgemental awareness, the programs will include a combination of yoga-based breathwork, cognitive and emotional stimulation, awareness and visualisation techniques. Ishan’s expertise is shaped by his father and mentor Dr. Avdhoot Shivanand, who is also known as the “Father of Indian Healing”. Ishan is known for simplifying complex ancient knowledge and making it accessible to a larger audience globally.
“Mental health is one of the least regulated and most exploited fields. As per WHO, mental health disorders cost the global economy up to USD 1 trillion per year. The ongoing scenarios call for integrative, holistic, and research-backed approaches to well-being. We are encouraged by the UAE’s Happiness Agenda to support the people of the Middle East with scientific interventions for holistic health. I’m hopeful that our Mental Resilience Training Programs in the Middle East will support the mental health of young people, healthcare workers, government institutions and everyone who wishes to lead a more happy, healthy, and resilient life,” shared Ishan Shivanand.
To access published research papers on the YoI Mental Resilience Training Program, visit Yoga of Immortals.
About Ishan Shivanand
Ishan Shivanand is an acclaimed mental health researcher, a professor with expertise in non-pharmaceutical non-invasive meditative modalities, and the Founder of Yoga of Immortals (YOI) programs. Ishan’s employee and corporate YOI wellness programs help with stress and burnout reduction among youth and professionals, physician burnout prevention, injury prevention for international sports athletes, and building mental resilience among military personnel and veterans. These YOI mental wellness protocols are derived from the timeless ancient yogic wisdom and healing sciences of India and consist of a combination of breathwork, disease-preventive yogic techniques, and cognitive and emotional stimulation. To access published research papers on the Yoga of Immortals Mental Resilience Training Program, visit Yoga of Immortals.