As part of its mission to promote a culture of wellbeing and encourage a healthy lifestyle, the Beauty and Wellbeing Forum, in collaboration with Casadar, organized a comprehensive Wellness Day, bringing together nature, relaxation, health awareness, and physical activities in a welcoming atmosphere attended by individuals interested in physical and mental wellbeing.
The event highlighted the importance of achieving balance between the body, mind, and spirit through a diverse programme that included fitness sessions, awareness talks, therapeutic experiences, as well as opportunities for social interaction and relaxation surrounded by nature.
The founder of the Beauty and Wellbeing Forum, Hanadi Dagher, said:
“We believe that wellbeing is not a luxury, but a way of life. This is what inspired the idea behind this day: to create a space where professionals and health-conscious individuals can come together for a holistic experience that combines knowledge, practice, and relaxation. Our mission is to encourage everyone to make their physical and mental health a priority, because true investment begins with people. We would like to thank all our partners who shared this vision with us and contributed to the success of this event.”
For her part, Casadar owner Rodine El Hakim emphasized that hosting the event was closely aligned with Casadar’s identity and values, saying:
“At Casadar, we believe that nature and tranquillity are an essential part of the wellness journey. We were therefore delighted to partner with the Beauty and Wellbeing Forum to host this day, which brought together people who share a common interest in health and quality of life. We look forward to supporting more initiatives that promote this concept.”
The programme began with a welcome reception featuring healthy beverages, followed by a Pilates session led by Pilamera, a Sound Healing session with Ayani, and a talk entitled “Longevity Talk – Biological Age”, delivered by Dr. Layal Hjeij. Participants then took part in a Laughter Yoga session with Valentine Fadlallah, before concluding the day with lunch and an opportunity for networking among attendees.
Guests also enjoyed a range of ongoing wellness experiences, including Face Yoga Massage sessions with Sara Bsaibes, massage sessions by Flex Studio, and art therapy, while also taking advantage of Casadar’s facilities and its peaceful natural surroundings.
The event organizers expressed their sincere appreciation to all the partners who contributed to the success of the day, stressing that its success was the result of collaboration and the collective efforts of all participating parties. Special thanks were extended to Casadar for hosting the event, as well as Moli Rituals, Dr. Elias Saab, and Flex Studio. Appreciation was also extended to Pilamera for the Pilates session, Ayani for the Sound Healing session, Dr. Layal Hjeij for her talk on longevity and biological age, Valentine Fadlallah for the Laughter Yoga session, and Sara Bsaibes for the Face Yoga Massage sessions. The organizers highlighted the valuable contribution of each partner in creating a comprehensive experience that reflected the concept of holistic wellbeing the Forum seeks to promote.
The Beauty and Wellbeing Forum reaffirmed that this Wellness Day is part of a series of initiatives and events organized throughout the year to raise awareness of the importance of preventive health, enhance quality of life, and foster a more balanced and healthier community through partnerships that bring together scientific expertise and modern wellness practices.