As part of MindSpace Talks – Lecture Series, this session explores psychological tools for smoking cessation through a clinical, evidence-based lens, designed for individuals who want to quit smoking, and professionals or loved ones helping individuals on their journey.
This talk offers insight into why quitting feels so difficult, how cravings are shaped psychologically, and what evidence-based strategies can support lasting change.
Led by Carol Charabati, Clinical Psychologist & Psychotherapist, and Smoking Cessation Counselor, this lecture is grounded in clinical practice, research, guided by empathy, and focused on sustainable change.
🗓 Monday, February 2, 2026
⏰ 6 – 7.30 PM
📍 MindSpace, Furn El Chebbak
🎟 Free attendance
📲 76 129 111
Reserve your spot as spaces are limited
Whether you’re working toward quitting, or helping others do so, this session offers knowledge, clarity, and practical direction.